Please share your yoga story ~ especially if you've taken one of my workshops.
I'd also love to hear about other classes you've tried.
Thank you!
I want to make this the best possible experience for anyone wanting to learn about yoga.
Please share your yoga story ~ especially if you've taken one of my workshops.
I'd also love to hear about other classes you've tried.
Thank you!
I want to make this the best possible experience for anyone wanting to learn about yoga.
Have you ever been Bed Bound? Truly bed bound? I mean, barely able or not able to move your body? Perhaps you can relate to a time you experienced a severe case of influenza or broke a limb that required a hospital stay with the limb in a traction swing. Perhaps you know exactly what I mean. My definition of Bed Bound is ‘not able to physically get out of bed on your own or it takes a [...]
Resources
Please CLICK HERE to access my Resource page.
It contains links to all the organizations and venues that have organized and hosted Your Own Gentle Approach ~ Adaptive Y.O.G.A. Workshops.
There is great information on Multiple Sclerosis, Health, Fitness, Nutrition, Yoga and local community events and programs.