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    • Please share your yoga story ~ especially if you've taken one of my workshops. I'd also love to hear about other classes you've tried.
      Thank you!
      I want to make this the best possible experience for anyone wanting to learn about yoga.

      Email me!

      Share your Journey

      Share your Journey

      Please share your yoga story ~ especially if you've taken one of my workshops. I'd also love to hear about other classes you've tried.
      Thank you!
      I want to make this the best possible experience for anyone wanting to learn about yoga.

      Email me!

    •

      Check the workshop schedule for one near you. Don't see one? Please have your group leader send a request.

      View Workshop Calendar

      Experience 'Your Own Gentle Approach'

      Experience 'Your Own Gentle Approach'

      Check the workshop schedule for one near you. Don't see one? Please have your group leader send a request.

      View Workshop Calendar

    •

      Namast'ay in Bed!
      Vrksasana or tree pose

      And another!

      Take a Moment

      Take a Moment

      Namast'ay in Bed!
      Vrksasana or tree pose

      And another!

    • 'Your Own Gentle Approach™' authors the National Multiple Sclerosis Society Yoga Webpage!

      March 27, 2016
      'Your Own Gentle Approach™' authors the National Multiple Sclerosis Society Yoga Webpage!

      I am honored to announce that I was chosen to write the 'Yoga and MS' webpage for the National Multiple Sclerosis Society national website. It is live on the Internet at NMSS.org. I approached presenting the information much as I do with my Body, Mind, Spirit blog. I did extensive research to see what information is already available online, found as many published studies verifying the positive [...]

      There's more!

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