Please share your yoga story ~ especially if you've taken one of my workshops.
I'd also love to hear about other classes you've tried.
Thank you!
I want to make this the best possible experience for anyone wanting to learn about yoga.
Please share your yoga story ~ especially if you've taken one of my workshops.
I'd also love to hear about other classes you've tried.
Thank you!
I want to make this the best possible experience for anyone wanting to learn about yoga.
I am honored to announce that I was chosen to write the 'Yoga and MS' webpage for the National Multiple Sclerosis Society national website. It is live on the Internet at NMSS.org. I approached presenting the information much as I do with my Body, Mind, Spirit blog. I did extensive research to see what information is already available online, found as many published studies verifying the positive [...]
Resources
Please CLICK HERE to access my Resource page.
It contains links to all the organizations and venues that have organized and hosted Your Own Gentle Approach ~ Adaptive Y.O.G.A. Workshops.
There is great information on Multiple Sclerosis, Health, Fitness, Nutrition, Yoga and local community events and programs.