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    • Please share your yoga story ~ especially if you've taken one of my workshops. I'd also love to hear about other classes you've tried.
      Thank you!
      I want to make this the best possible experience for anyone wanting to learn about yoga.

      Email me!

      Share your Journey

      Share your Journey

      Please share your yoga story ~ especially if you've taken one of my workshops. I'd also love to hear about other classes you've tried.
      Thank you!
      I want to make this the best possible experience for anyone wanting to learn about yoga.

      Email me!

    • Check the workshop schedule for one near you. Don't see one? Please have your group leader send a request.

      View Workshop Calendar

      Experience 'Your Own Gentle Approach'

      Experience 'Your Own Gentle Approach'

      Check the workshop schedule for one near you. Don't see one? Please have your group leader send a request.

      View Workshop Calendar

    • Namast'ay in Bed!
      Vrksasana or tree pose

      And another!

      Take a Moment

      Take a Moment

      Namast'ay in Bed!
      Vrksasana or tree pose

      And another!

    • Integral Yoga Institute NY
      227 W. 13th Street
      New York City, NY 10011

      May 19th - 21st, 2017

      Accessible Yoga Conference New York City 2017

      Accessible Yoga Conference New York City 2017

      Integral Yoga Institute NY
      227 W. 13th Street
      New York City, NY 10011

      May 19th - 21st, 2017

    • Smile!

      August 5, 2014
      Smile!

        When was the last time you smiled at yourself in the mirror? How about a stranger you passed on the street or in the car next to you at a stop light? I challenge you - on behalf of your body, your mind and your spirit - to both smile at yourself and someone else every day the entire month of August! Make this small choice, and then watch how your life changes... A smile is the light in the [...]

      There's more!

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