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    • Please share your yoga story ~ especially if you've taken one of my workshops. I'd also love to hear about other classes you've tried.
      Thank you!
      I want to make this the best possible experience for anyone wanting to learn about yoga.

      Email me!

      Share your Journey

      Share your Journey

      Please share your yoga story ~ especially if you've taken one of my workshops. I'd also love to hear about other classes you've tried.
      Thank you!
      I want to make this the best possible experience for anyone wanting to learn about yoga.

      Email me!

    • Check the workshop schedule for one near you. Don't see one? Please have your group leader send a request.

      View Workshop Calendar

      Experience 'Your Own Gentle Approach'

      Experience 'Your Own Gentle Approach'

      Check the workshop schedule for one near you. Don't see one? Please have your group leader send a request.

      View Workshop Calendar

    • Namast'ay in Bed!
      Vrksasana or tree pose

      And another!

      Take a Moment

      Take a Moment

      Namast'ay in Bed!
      Vrksasana or tree pose

      And another!

    • Your Own Gentle Approach
      authors webpage for
      the National Multiple Sclerosis Society

      Read Article

      Yoga and MS

      Yoga and MS

      Your Own Gentle Approach
      authors webpage for
      the National Multiple Sclerosis Society

      Read Article

    • Accessible Yoga Conference
      New York City, NY
      2017
      Presenter

      Read Journal Article
      Page 25

      Accessible Yoga Presenter

      Accessible Yoga Presenter

      Accessible Yoga Conference
      New York City, NY
      2017
      Presenter

      Read Journal Article
      Page 25

    • Your Own Gentle Approach
      on panel discussion of
      Inclusion

      Watch Webcast

      Yoga Alliance Webcast

      Yoga Alliance Webcast

      Your Own Gentle Approach
      on panel discussion of
      Inclusion

      Watch Webcast

    • 'Your Own Gentle Approach™' authors the National Multiple Sclerosis Society Yoga Webpage!

      I am honored to announce that I was chosen to write the 'Yoga and MS' webpage for the National Multiple Sclerosis Society national website. It is live on the Internet at NMSS.org. I approached presenting the information much as I do with my Body, Mind, Spirit blog. I did extensive research to see what information is already available online, found as many published studies verifying the positive [...]

      There's more!

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